Let’s get real for a second, amiga
HERE IS THE Point WHERE WE STOP PRETENDING
You're the one your friends turn to when their life's a mess.
You've read "Think Like a Monk," done the attachment style quiz, bought the nervous-system course (but forgot to finish it), and journaled “I let go” more times than you've actually let go.
You are self-aware and you have done the workshops and circles. Yeah babe, I know you can name your triggers, but somehow you still end up saying “Yes, let’s do it," when inside something is whispering, "please let’s not."
You're the queen of making it look like it's all flowing when behind the scenes you're overthinking every message you didn't answer, replaying a weird conversation from last week, and wondering why rest and slowing down still feels hard.
You know exactly which planet is in retrograde and you know how to do “wellness”, but when it comes to actually trusting your gut and following it, you forget to listen, and somehow you end up scrolling..
YEAH, WHAT NOW?
WILL I FEEL THIS LOST FOREVER?
no babe,
IMAGINE THIS
Instead of needing a 3-hour nervous system routine when you spiral (procrastinating half of your morning to feel kind of okay)…
… you know exactly how to quickly return to calmer feelings without bypassing them. You have tools that work anywhere - in a work meeting, in the car, in a fight with your partner or whilst you are at a social event.
Instead of over-performing in friendships, coaching spaces, or relationships, overthinking every second action and hoping that they would like you…
… you actually show up for who you are because you feel safe to be seen in your mess. You don't need to be that shiny version that is just simply not true.
Instead of saying yes to a dinner with another client or Zoom you actually don't have time for anymore…
…you are finally brave enough to say, "This just doesn't align for me right now," and you don't even need to explain it because you are so deeply trusting yourself.
And instead of buying another book, and listening to another 10 podcasts to “fix” it…
…you finally know, "I'm not broken; I just got to listen a little bit deeper and come back to myself, again. And you know how to do that.
This is possible for you if you are willing to look inside instead of outside and finally listen to yourself. I have been coaching this for years and finally I am bringing this to home to you.
JOIN ME IN ↴
MOST SPACES TEACH YOU TO 'CALM DOWN
Instead of needing a 3-hour nervous system routine when you spiral (procrastinating half of your morning to feel kind of okay)…
… you know exactly how to quickly return to calmer feelings without bypassing them. You have tools that work anywhere - in a work meeting, in the car, in a fight with your partner or whilst you are at a social event.
Instead of over-performing in friendships, coaching spaces, or relationships, overthinking every second action and hoping that they would like you…
… you actually show up for who you are because you feel safe to be seen in your mess. You don't need to be that shiny version that is just simply not true.
Instead of saying yes to a dinner with another client or Zoom you actually don't have time for anymore…
…you are finally brave enough to say, "This just doesn't align for me right now," and you don't even need to explain it because you are so deeply trusting yourself.
And instead of buying another book, and listening to another 10 podcasts to “fix” it…
…you finally know, "I'm not broken; I just got to listen a little bit deeper and come back to myself, again. And you know how to do that.
This is possible for you if you are willing to look inside instead of outside and finally listen to yourself. I have been coaching this for years and finally I am bringing this to home to you.
JOIN ME IN ↴
no babe,
IMAGINE THIS
This isn’t about being more productive.
It’s about feeling like yourself.
Not just in Bali doing eat/pray/love —
but at home, in your inbox, at the dinner table, in your relationships.
Live calls start on the 22nd of January 2026 and run every Thursday at 5PM AEST / 8am CEST for 6 weeks. All replays are available.
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When your “no” is clean, your “yes” is honest, and you don’t need 14 second opinions to feel good about it.
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Self-Belonging is hitting “send” without spiraling for three hours after.
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The vibe when you stop caring what other people think and start trusting your gut.
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Self-Belonging is walking out of a room and not replaying everything you said.
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It’s knowing your worth even when your inbox is quiet and your bestie is being weird.
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Self-Belonging doesn’t mean you always feel amazing. It means you feel calm with yourself and know you’re good regardless.
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It’s not about never doubting yourself. It’s about not abandoning yourself when you do.
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Self-Belonging is not just having confidence. It’s coming home to yourself.
noun \ˌself-bə-ˈlȯŋ-iŋ\
self-be·long·
ing
MOST SPACES TEACH YOU TO 'CALM DOWN
self-be·long·ing
WHAT IS INSIDE SELF-BELONGING?
>> LIVE SUPPORT AND PERSONALISATION (so you can stop second guessing)
6 weekly deep-dive live calls — We’ll walk through each module together, so you can drop out of overwhelm into feeling good and trusting yourself.
Weekly Q&A space in each call — Bring your real-time questions and get practical in your individual process
>> EMOTIONAL SAFETY & REAL CONNECTION
Weekly somatic safety check-ins — Growth is beautiful, but regulation is essential. This space helps you feel safe and grounded in all of this.
Community space — Stay accountable and connected, so you know you're not doing this alone. Optional to stay in here after this round of SB ends, to stay connected.
>> TANGIBLE TOOLS & EVERYDAY RITUALS (to bring the work into your real life)
The Self-Belonging Workbook — full of tools, questions & tricks and not a one-off thing. Use it again and again to return home to yourself anytime, even after the live round has ended.
The Inner Yes Method + Whoopsie Ritual — Your go-to practices to start leading yourself more and finally feel freedom, empowerment and make your choices.
>> MOMENTUM & INTEGRATION (to actually change - not just learn)
The Integration Playground— weekly action steps to gently stretch yourself and make the work stick in your daily life.
>> Bonus: Guided Audio Rituals that help you start your day from a more grounded place and catch you when you are spiraling!
This is what happens, when you choose yourself
hi, ich bin laura
Personal life coach who's way more interested in helping you feel your growth than just talk about it. Because I firmly believe understanding is not enough anymore.
Over the last years in this business I grew more and more in the wonderful world of breath and body, because I realized: the brains of my clients are loud and messy, powerful and strong - but not strong enough because their body is on board they are not FEELING it.
So today I help them change and make moves asap. And they are freaking making moves, left right and center: quitting jobs, starting businesses, expanding businesses, dating people they have never dated before, expanding their love relationships with better communication and all because they feel CLEAR & CONNECTED. And this is possible for you too.
6 modules - 6 weeks - one year access
let me show you what we will cover
MODULE 1 - YOUR INNER BELIEFS
Come Home to You
Let's meet the version of you that's been running on autopilot. Together we'll uncover:
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the deepest belief you are anchored in, not to judge it but to change it.
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The inner voices that keep telling you you’re not good enough/worthy/smart etc and
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How to hold space for yourself with the inner yes method, starting a new kind of self-dialogue that is grounded, kind, and honest.
After module 1, you will stop rejecting your patterns and start changing them. You meet yourself with so much more love and something inside of you finally exhales.
MODULE 2 : OVER COMING TRIGGER
Clear the Chaos and Create more space
This week, we go deeper into your triggers, reactions, and your ‘internal glass ceiling’.
We unpack:
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the beliefs that keep running the show and give you space to stretch.
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How to build more safety in the discomfort of growth and change,
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making choices instead of only reacting and releasing yourself from the loop of doubt and second-guessing
After module 2, You will stop feeling overwhelmed by your life & responses and begin guiding them. Old beliefs loosen, and a new sense of you will peak through!
MODULE 3: FINDING YOUR PURPOSE
Feel What You really Want (and act upon it)
Now that we've cracked you open and you know how to give yourself a good feeling in this, we will be exploring what lies behind the new beliefs.
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What do you truly want?
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Who are you becoming?
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What scares you about the bigness of that?
You will leave this module with clear direction and start walking like the version of you who already believes.
MODULE 4 : BUILDING RESILIENCE
Holding the dip (or what we do when sh&t hits the fan)
It's super easy to grow and to feel aligned when life feels good, when you are in great spirits and good energy. But what about the days when it doesn't?
This week, you learn
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how to hold yourself through these dips, without spiraling and with more calmness.o
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the "Whoopsie" ritual, which is your own unique, personalized self-support kit to connect back to yourself in the moments when it matters most. So you'll stop spiraling when things wobble.
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how to bring yourself back and to keep going.
MODULE 5: EMBRACING YOUR TRUE SELF
Walking with all parts of you
Now we're bringing it all together. So you are living in this, not just learning it.
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You will meet your inner team: the child, the critique, the higher self, and find a way to let them coexist.
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We will bring all your parts of you to the table with more breathwork, somatic anchoring, and a personalized integration map so you become the leader of your inner world.
After Module 5, You know who you are, who you want to be, and you trust yourself to follow your intuition. So you can feel calmer, more relaxed in your life and have more fun.
MODULE 6: CELEBRATE YOURSELF
Claiming the Life That’s Waiting
In your final week, we will look back and forward. You will:
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Track your growth
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Celebrate all of you
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Map out your next steps
This is your closing loop for the old you and your opening door for more Self-Belonging in your future.
This week you will leave grounded in you. You don't just know who you are, you trust her. You open the next chapter with clarity, a full inner yes, and a feeling for yourself. You finally feel, and don't just rely on understanding.
You belong here. All that’s left is to choose how you want to join us.
Frequently asked questions
If you’re craving momentum and want to break through one major block, SHIFT is perfect. If you’re ready to transform the way you live and relate to yourself at a deeper level, BECOME is the right choice.
Many clients come in having tried other support but not seeing lasting change. This work blends nervous system regulation, practical tools, and identity-level shifts — a combination that creates results where other approaches stop short.
That’s exactly why you need this. The calls are short, focused, and supported by real-time check-ins so you can integrate change into your existing life, not add another overwhelming “to-do.”
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